International Yoga Day 2023 is celebrated every year on June 21st to promote the numerous benefits of practicing yoga. The chosen date coincides with the summer solstice, the longest day of the year in the Northern Hemisphere. This day serves as a platform to raise awareness about the holistic approach to well-being that yoga offers. It highlights the importance of finding balance in our fast-paced, modern lives and encourages physical, mental, and spiritual harmony. Yoga fosters mindfulness, stress reduction, and overall health and vitality.
In its 9th edition, this year’s International Day of Yoga will be led by Prime Minister Narendra Modi at the UN Headquarters on June 21st. This marks the first time a yoga session will be conducted by the Prime Minister at this location.
International Yoga Day Theme
The theme selected for this year’s International Day of Yoga 2023 is “Yoga for Vasudhaiva Kutumbakam,” which represents our shared desire for “One Earth, One Family, One Future.
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